Head Coach & Founder

Álex Saiz

Ibai Llanos' coach. Founder of Barcelona Barbell Club and of the sports brand Valking. More than 10 years making people genuinely strong · not "a bit fitter", strong.

Álex Saiz, Head Coach and Founder of Barcelona Barbell Club

Over a decade building real strength

I am Álex Saiz. I have been doing this for more than 10 years and I am very clear about what I want for everyone who trains with me: for them to get strong. Not "a bit fitter", not "slightly better". Genuinely strong.

I founded Barcelona Barbell Club because I wanted a space where training was taken seriously: no crowds, no generic routines, no coaches who just count reps. A place where programming, technique and progression always come before the noise.

I hold a master's degree in personal training and I am a certified personal trainer. Over the years I have added specialisations in powerlifting and advanced strength programming, evidence-based intelligent training, physical preparation for combat sports and mobility applied to weightlifting.

I have worked with every kind of profile: people who had never touched a barbell, athletes with competition goals, and people with chronic pain or injuries who believed they could never train again. In every case the destination is the same · today they are healthier, stronger and more capable than ever.

Alongside the club I founded Valking, a sports brand born from the same principle as Barcelona Barbell Club: quality training should not be the privilege of a few.

I do not improvise. Every decision in your training has a reason and a purpose. Planning is not optional · it is the most powerful tool there is for getting where you want to go. That is how our step-by-step method works, applied to strength training and to every format at the club.

Featured case

I am the coach behind Ibai Llanos' physical transformation

Ibai Llanos is one of the most followed streamers in the world. His physical transformation has surprised millions of people, and I have been the coach behind that process from day one. Serious planning, real progression and commitment on both sides.

It is not a viral challenge or a miracle diet. It is structured strength training, habits built step by step and the same method we apply with every Barcelona Barbell Club client.

I want that same standard
Álex Saiz coaching Ibai Llanos
Specialisations

What I specialise in

Powerlifting Advanced strength programming Evidence-based training Combat sports preparation Mobility applied to weightlifting Functional rehab Long-term periodisation Founder of Valking High-performance coaching
At the club

Álex in a real session

Every week he coaches between 30 and 40 people at the club, on top of Ibai. The method is always the same: serious planning, obsessive attention to technique and real progression. No shortcuts, no generic routines.

Álex Saiz leading a strength training session at Barcelona Barbell Club

"I do not improvise. Every decision in your training has a reason and a purpose."

Álex Saiz · Head Coach & Founder
Qualifications

Credentials and training

Degree Master's in Personal Training
Certification Certified Personal Trainer
Specialisation Powerlifting and advanced strength programming
Specialisation Intelligent training based on scientific evidence
Specialisation Physical preparation for combat sports
Specialisation Mobility applied to weightlifting
Experience Over 10 years as a personal trainer
Founder Barcelona Barbell Club · Valking sports brand
Notable client Personal trainer to Ibai Llanos

Train with Álex

Places are limited. Book your free initial assessment and start training with judgement, progression and a plan designed for you.

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