Álex Saiz
Ibai Llanos' coach. Founder of Barcelona Barbell Club and of the sports brand Valking. More than 10 years making people genuinely strong · not "a bit fitter", strong.
Over a decade building real strength
I am Álex Saiz. I have been doing this for more than 10 years and I am very clear about what I want for everyone who trains with me: for them to get strong. Not "a bit fitter", not "slightly better". Genuinely strong.
I founded Barcelona Barbell Club because I wanted a space where training was taken seriously: no crowds, no generic routines, no coaches who just count reps. A place where programming, technique and progression always come before the noise.
I hold a master's degree in personal training and I am a certified personal trainer. Over the years I have added specialisations in powerlifting and advanced strength programming, evidence-based intelligent training, physical preparation for combat sports and mobility applied to weightlifting.
I have worked with every kind of profile: people who had never touched a barbell, athletes with competition goals, and people with chronic pain or injuries who believed they could never train again. In every case the destination is the same · today they are healthier, stronger and more capable than ever.
Alongside the club I founded Valking, a sports brand born from the same principle as Barcelona Barbell Club: quality training should not be the privilege of a few.
I do not improvise. Every decision in your training has a reason and a purpose. Planning is not optional · it is the most powerful tool there is for getting where you want to go. That is how our step-by-step method works, applied to strength training and to every format at the club.
I am the coach behind Ibai Llanos' physical transformation
Ibai Llanos is one of the most followed streamers in the world. His physical transformation has surprised millions of people, and I have been the coach behind that process from day one. Serious planning, real progression and commitment on both sides.
It is not a viral challenge or a miracle diet. It is structured strength training, habits built step by step and the same method we apply with every Barcelona Barbell Club client.
I want that same standard
What I specialise in
Álex in a real session
Every week he coaches between 30 and 40 people at the club, on top of Ibai. The method is always the same: serious planning, obsessive attention to technique and real progression. No shortcuts, no generic routines.
"I do not improvise. Every decision in your training has a reason and a purpose."
Álex Saiz · Head Coach & FounderCredentials and training
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